Posts tagged Coaching
Living From Your Full Potential

The journey inward to discovering our full potential can be the most daring and rewarding and our best gift to those around us.

I had the pleasure of being invited to speak at Booking.com this week here in Amsterdam to discuss this very thing. When thinking of the value we bring to our teams, the focus needs to start within. When we are living and operating from our full potential- mind, body, and spirit- it not only benefits ourselves, but everyone around us.

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The Power of Breath Sea or Sky

My breath. Something that most of my life I took for granted in a sense. Yes, grateful each day to breathe and be alive, but never really realizing the power it has had in my life or the magic it could deliver. Breath is life and freedom and love and salvation all in one. Breath is an incredible instrument for healing and growth if we give time to cultivate the concentrated practice of it.

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Our Greatest Adventure

What is our greatest adventure? We are living it, right now, today, as we speak...it's called life.

My relationship with the word "adventure" has changed over the years. It's no longer just the act of being on an actual adventure, but a way of life. Adventure is of mind, body, and spirit elevated and expanded to new potentials within ourselves.

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