Radical Acceptance Through Sound with Stacey Griffin
EPISODE SUMMARY
In today’s episode we are joined by Stacey Griffin, founder of Shift Mediation and co-founder of End of Time. We dive into the power of sound, how we can heal ourselves, the magic within that reveals itself when we can be present, and creating amazing energy by gathering together in meditation. We also discuss the importance of growing awareness and consciousness in global leaders in our changing world in order to be more in harmony with the earth.
Stacey shares her deep passion for Radical Acceptance, and creating space where EVERYONE is welcomed , feels comfortable and accepted to her immersive healing experiences. She is bringing sound medicine to the mainstream in the most creative and sometimes unconventional ways.
Stacey has created immersive experiences for SXSW, Wanderlust, ADE, Davos, Gardens of Babylon, Calvin Klein & Tommy employees, Happinez Festival, Soho House, Garbicz Festival, and many more.
She is also currently working on what she calls “the future of sound” with her band End of Time.
Stacey is a ray of light and part of a global community doing work to benefit the greater collective and shift us to a new world through sound and higher consciousness.
EPISODE NOTES
Designed to alleviate the demands of modern life, Shift Meditation combines sound healing and mindfulness meditation to help you unplug and reconnect. Happening in unexpected spaces around Amsterdam and around the world, Shift's sound baths can reduce stress, help you tap into your inner creativity or allow you to be guided away from your daily distractions for an extraordinary auditory experience. Shift also offers private group sessions, as well as, workplace wellness workshops.
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ABOUT STACEY:
Stacey Griffin is the founder and driving force behind Shift. She is a certified Sound Therapy Practitioner and Mindfulness Meditation teacher based in Amsterdam. She’s also an artist and advocate for bringing sound as medicine into the mainstream.
After more than 15 years working predominantly in the fashion industry, from Toronto to Tokyo, LA to NYC, Stacey was forced to slow down and find balance after suffering from a burnout. Introduced to meditation in the late 90's while living in Japan, Stacey returned to the practice to earn her certification in MBSR (Mindfulness Based Stress Reduction), the original program developed at the University of Massachusetts Medical School.
Her journey with sound started as a young child in Canada, playing guitar and saxophone, and later fully immersing herself in the underground techno scene of Detroit. Along the way, she explored various energy healing modalities and learned to harness her high sensitivity and intuitive abilities. Stacey graduated from the Sound Healing Academy in the UK and is a certified Sound Therapy Practitioner. It's her belief in the power of sound, combined with her personal transformation using meditation that drives her to help others turn inward to improve their lives.
