2021 continues to ask leaders to build practices that develop the ability to remain present and grow in resilience. In the middle of life's storms, presence can help us make better decisions in stressful environments and help us stay centered and responsive versus reactive. Operating from this place helps us to grow our resilience and not deplete our energy. Originally Published in Mindful Leader March 2021.
Read MoreOn the mountain, it’s easy to see and feel the importance of personal leadership when your life is literally tied to another human, and, in this case, strangers. I had prepared for eight months beforehand for the expedition; my hope was each team member had done the same. In business, it’s easier to lose sight of our connection and interdependence, but it is there, just as it is on a rope team. For a leader, their team is their lifeline. They cannot lead the company alone.
Read MoreCuriosity has the power to be the antidote to the fear and resistance we might have towards change.
Read MoreWe can be the alchemist of our own life by shifting our mind and energy. We always have the power to control our internal state of being, despite the craziness in our external.
Read MoreAwe resets our brain. It breathes inspiration to new places in the soul and mind. Wild nature has always been a place to experience awe and shift my mind and even my heart. A place to shift internal energy by connecting with the vibration of the nature itself.
Read MoreIn these uncertain times, remember you can control your internal self. The more you can remain in the present the more you will be able to navigate the challenges life throws your way. Your breath is power and you always have availability to it. You also have the opportunity to see each challenge with new eyes each moment. Let presence be the gift you give yourself today.
Read MoreInstagram is a platform thrives off of pretty pictures and often that deems someone’s “success” on social media. Yet life is not pretty pictures. What this platform often fails to capture is someone’s Wild Truth, that’s where the real beauty is.
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